With flexibility of movement, flexibility of mind follows. When our energy is open to flowing in our hips we are more open to life as is, allowing for emotional and creative movement, adaptability and receptivity. This workshop explores freedom of movement in the pelvic floor using dynamic and static yogic movement, kriyas and breath work to integrate, transform and harmonize your hips. Throughout the workshop, you will clarify your visionary home practice with which you can work for months to come. Get ready for an intense and blissful yoga experience- you’ll leave with your battery charged and your heart as wide as the sky.

Single workshop: $45 (purchased 2 weeks prior)
$55 at the door
Any 5 workshops: $200 ($40 for each workshop)