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Nob Hill Holistic Spa - Archive
- Website:
- http://www.nobhillholisticspa.com
- Address:
-
108 Wellesley Dr SE, Albuquerque, NM 87106
Description
Nob Hill Holisitc Spa is a wellness center founded on the principles of Ayurvedic and Holistic medicine. The principals and clinicians of the spa believe that the physical, emotional and spiritual health of human beings can be intensified and heightened through a combination of proper nutrition, exercise and a holistic approach to well-being. Toward this end, the Nob Hill Holistic Spa has implemented a wide array of ayurvedic and holistic modalities including various massage methods, herbal treatments, essential oils, and nutritional supplements which facilitate the body’s own ability to heal itself. The spa’s ultimate goal is to promote a sense of well-being, contentment, fulfillment and purpose among its clients.
At Nob Hill Holistic Spa:
• Each Yoga Class is Beginner Friendly
• All Levels Are Welcome
• Certified Teachers
• Healing Space
• Small Classes
• You May Start Any Day
Monday: 5:30pm - 6:30pm Meditation Happy Hour
Tuesday: 9:30am - 11:00am Expressive Heart
5:00pm - 6:00pm Beginner Yoga *
Wednesday: 5:30pm - 6:45pm Kundalini Yoga
For A Heart Centered World
Thursday: 9:30am - 11:00am Expressive Dance
6:00pm - 7:30pm Kundalini Yoga
6:00pm - 7:00pm Chi Gong *
Friday: 9:30am - 10:45am Kundalini Yoga
6:00pm - 7:00pm T'ai Chi Chuan
Saturday: 9:00am - 10:30am Kundalini Yoga
10:30am - 12:00pm Kundalini Yoga
Sunday: 4:30am - 6:45am Aquarian Sadhana, free
* Reservations required
Archive - Nob Hill Holistic Spa

