High Desert Yoga My Profile
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High Desert Yoga
- Website:
- http://www.highdesertyoga.com
- Address:
-
4600 Copper NE, Albuquerque, NM 87108
- Yoga Style(s):
- Hatha, Iyengar, Therapeutic and Speciality Classes
Description
The Mission of High Desert Yoga is to create a nurturing environment that supports our community of students and teachers as they deepen their experience of body, mind and spirit. Through the teaching and practice of asanas (poses), pranayama (breath), and yoga philosophy, we strive to promote optimum physical health, clarity of mind and spiritual inspiration for all.
| monday | ||
|---|---|---|
| 9:00-10:15am | Yoga for Scoliosis | Patti |
| 9:30-11:00am | Level 1 | Zoreh / Supriti |
| 10:30-12:00pm | Level 2 | Avery |
| 12:15-1:15pm | Yoga for Lunch |
Niki |
| 4:15-5:15pm | Kid's Yoga (ages 6-11) |
Avery |
| 5:30-7:00pm | Yoga Therapeutics | Patti |
| 5:30-6:30pm | Pilates | Sarah |
| 6:45-8:15pm | Level 1 | Kim |
| 7:15-8:30pm | Yoga for Athletes | Heather F |
| tuesday | ||
| 6:30-8:00am | Sunrise Yoga-Level 1 |
Jude |
| 9:30 - 11:00am | Level 1 | Supriti |
| 9:45-11:15am | Level 2 | Kim |
| 11:15 - 12:15pm | Cancer Care Yoga | Patti |
| 4:00-5:15pm | Gentle Senior Yoga | Judy |
| 4:15-5:15pm | Teen and Tween Yoga | Katja |
| 5:30-7:00pm | Pre Natal Yoga |
Heather F |
| 5:45-7:15pm | Level 2 | Kim |
| wednesday | ||
| 9:30-11:00am | Level 1 | Avery |
| 10:45-11:45am | Mom & Baby Yoga | Anneke |
| 12:15-1:15pm | Yoga for Lunch |
Niki |
| 4:00-5:30pm | Women's Yoga | Jude |
| 4:15-5:45pm | Back Care Yoga | Patti |
| 5:45-6:45pm | Pilates | Sarah |
| 6:00-7:30pm | Level 1 | Zoreh / Supriti |
| 7:00-8:15pm | level 1 - Yin style |
Katja |
| thursday | ||
| 9:30-11:00am | Level 1 | Kim |
| 10:00-11:30am | PreNatal Yoga (starts 9/8) | Avery |
| 4:00-5:15pm | Senior Yoga | Judy |
| 5:30-6:30pm | Core Flow |
Sarah |
| 6:00-7:30pm | Level 1-2 |
Judy |
| 6:45-8:15pm | Restorative | Rosalind |
| 7:45-9:00pm | Introductory Yoga for Men | Bill |
| friday | ||
| 6:45-8:15am | Sunrise Yoga - Level 1 | Supriti |
| 9:30-11:00am | Level 1 | Zoreh |
| 9:45-10:45am | Toddler and Parent Yoga (ages 2-5) |
Julie |
| 5:30-6:30pm | Pilates | Sarah |
| |
||
| saturday | ||
| 7:00-8:30am | Kundalini Yoga | Dev Saroop |
| 9:15-10:45am | Level 2 | Kim |
| 9:30-11:00am | Level 1 | Zoreh |
| 11:00-12:30 | Pre-natal Yoga | Jill |
| 11:30-12:45pm | Yoga Fundamentals ( sts 11/5-12/17) |
Supriti/Bill |
| sunday | ||
| 8:00-9:15am |
Community Yoga All Levels ($5-10 donation) |
Tim |
| 9:00-10:00am | Community Vinyasa ($5-10 donation) |
Katja |
| 10:15-11:15am | Family and Kids Yoga | Julie |
| 11:15-12:45pm | Level 1 | Judy |
| 11:30-1:00pm | Restorative Yoga for Deep Relaxation | Avery |