We at Hot Yoga Downtown are passionate and committed to teaching Hot Yoga. We are dedicated to the teaching and practice of hot yoga. Our teachers are trained in both the Bikram and Barkan methods. Our owners and staff are non-prejudiced and non-threatening, wishing to guide each student to his or her own empowerment and healing through practice.

Hot yoga is a unique series specially designed to heal the body from the inside out. The series consists of hatha yoga postures and breathing exercises.

Our classes last ninety minutes and are done in a room heated to 105-110 degrees to increase flexibility and encourage elimination of toxins through the skin, promoting mental and physical strength beyond what you ever thought possible!

Yoga students across the globe are reaping the benefits and spreading the word about Hot Yoga. Come join us and begin anew with strength and clarity ... the benefits will touch all aspects of your life!