The Anusara® Yoga Immersion

With Certified Anusara Yoga Instructor, Bea Doyle

Assisted by Certified Anusara instructor, Erin Hansbrough

Philosophy with Carlos Pomeda

The Anusara Yoga Immersion is a 105 hour, in three-parts, comprehensive study of philosophy and posture alignment technique for Anusara Yoga.

The series of Immersion workshops is for any level yoga student seeking a deeper understanding of their yoga practice without having the pressure of having to teach, for the yoga teacher interested in incorporating Anusara’s principles and philosophy into their teaching, or for the student considering Anusara Teacher Training.

Pre-requisite: 30 hours of Anusara classes or workshops. Commitment involves 1 weekend per month, September 2010 - May 2011. There will be required texts, small group work and outside study.

Part 1: Intention and Studentship: Stepping into the flow of the Practice
Students will begin practice of and inquiry into postures from Anusara's Level 1 Syllabus, tantric philosophy, anatomy, contemplation, pranayama and meditation. Topics include the vision and philosophy of Anusara Yoga, Yoga’s precepts for being in community, a broad overview of Yoga’s history, the 8 limbs of yoga, cultivating studentship, foundations in Ayurveda, the 3 A's of Anusara Yoga, and all of Anusara’s main and auxiliary principles of alignment.

Part 2: Transformation and Community: The Heart of Anusara Yoga
Part 2 includes a full review of Anusara’s alignment technique, an introduction of the Level II Syllabus, and deeper exploration into pranayama, meditation, contemplation and anatomy. Topics include: Tantra’s 36 Tattvas, selected verses from Pantanjali’s Yoga Sutra’s, basics of Sanskrit, Ayurveda lifestyle principles, general principles for the major classes of poses and the art of sequencing.

Part 3: Gratitude and Blessings: Empowering the Divine Within
In the culminating phase of the Immersion, students will deepen and refine their practice and understanding of the Universal Principles of Alignment with an emphasis on the more esoteric aspects of energy flow in the body. Intermediate/advanced pranayama practices, study of the Bhagavad Gita, landmarks for measuring the efficacy of the practice, and subtle body anatomy will also be explored. Ayurvedic imbalances and supportive applications will be introduced.

2010 - 2011 Weekend Calendar
Part 1: September 10-12, October 8-10, November 5-7, 2010
Part 2: December 3-5, 2010; January 9, 14-16, February 4-6, 2011
Part 3: March 4-6, April 1-3, April 29 - May 1, 2011

Weekend Class Times
Fridays 6:45 - 9:00pm
Saturdays 1:00 - 5:00pm
Sundays 9:00am-4:00pm

Investment
All Three Parts, $1575 (due August 15th)
Individual Parts, $550 (due August 15th, November 1st and February 1st)

For a downloadable brochure, click here.

To Register
Mail completed application form to Bea Doyle, Bhava Yoga Studio, 520-A Central Ave. SE, Albuquerque, NM 87102.
For more information contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Experience the Teachings
Deeply grounded and knowledgeable from years of meditation and yoga pracitce, Bea's teaching is infused with sensitivity and love. Blessed with the gift of intuitive guidance, she creates a sacred space that encourages personal transformation and connectedness in the community. I recommend any student to Bea's Immersion and Teacher Training Programs.
Desiree Rumbaugh, International Anusara Yoga Instructor

As a result of the Anusara Immersion, I find that I am calmer and more integrated, physically, emotionally and spiritually. Bea is a fantastic teacher. She has a clear and deep knowledge of the philosophy and asana practice of Anusara Yoga, which she clearly articulates. Susan, Anusara Inspired Teacher

An over all awareness of the alignment principles has helped me to be more integrated in my asana practice. I have noticed how much of the yoga experience and knowledge I’m bringing to my business, including staff meetings, communications and general ability to see the good in all situations. Meditation has deepened for me immensely; I used to resist it, and now I can settle in. Elissa, student