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Event

Wellspring YOGA
Title:
Strengthen and Stretch Class
When:
09/07/2009 10:30AM - 12:00PM
Where:
Wellspring YOGA - 5500 San Mateo NE, Albuquerque, NM 87109 Map
Category:
Asana Workshop

Description

gkuCome join us for a special Labor Day class

Strengthen and Stretch Class

with Liz Tamol

  
Monday, September 7     10:30-noon
 
Liz will be bringing her many years of experience teaching Pilates to a special class on Labor Day.  The first half of the class will be spent on building strength, and the rest of the class will focus on stretching to increase flexibility.  Light classical music will provide a soothing background for your stretching. 
 
You can use your studio pass or pay the drop-in rate of $15.