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Event

Bhava Yoga Studio
Title:
The Power of Essential Oils
When:
09/13/2009 - 11/08/2009 02:00PM - 04:30PM
Where:
Bhava Yoga Studio - 520-A CENTRAL AVE SE, Albuquerque, NM 87102 Map
Category:
Asana Workshop

Description

The Power of Essential Oils

 

A Series of Asana, Pranayama and Meditation Workshops
With Bea Doyle

 

2

 

The sense of smell has often been associate with both memory and emotion. Essential oils are rapidly becoming known to have both health and wellness benefits. Explore how three scents: lavender, peppermint, and lemon augment and support the heart qualities of our practices and contribute to our health.

In each workshop the room will be diffused by the oil of choice. We'll discuss it's health benefits and, in some cases, apply it topically or drink waters with its essence. And best of all, we'll use the oils' inherent connection to memory and emotion to enhance the experience of our hearts.

SOOTHING LAVENDER
Time Spreads Out: A flow practice followed by pranayama and meditation
SUNDAY September 13, 2:00-4:30pm

PEPPERMINT FOR PIZZAZ!
Stimulating and mind clearing, we'll ascend new heights in backbends and in going upside down.
SUNDAY October 4, 2:00-4:30pm

LEMON AND LOOKING FOR THE GOOD
Cultivating Positive Mind: What if we really, authentically saw the good in all things?
A potpourri of yoga's greatest poses.
SUNDAY November 8, 2:00-4:30pm

COST Individual Workshops $50 | All three $135 | All three plus 3-oils kit $165
TO REGISTER 505-842-1080.
PRINTABLE FLIER

Bhava Yoga Studio teacher and director Bea Doyle

Bea Doyle combines nearly three decades of classroom teaching experience with a belief that yoga can transform us to create an atmosphere in her classes that is powerful, active and uplifting. A teacher of Anusara yoga since 2000, she continues to be a dedicated student of John Friend's. Bea is a certified Anusara Yoga Instructor and is the owner of Bhava Yoga Studio in Albuquerque, NM. She holds a master's degree in mathematics and delights in continually seeking to expand her boundaries and knowledge of yoga. Bea bows to her spiritual teacher, Gurumayi Chidvilasananda and to her yoga teacher, John Friend.